Time or money?

Would you rather have more time or much money? The question sounds preposterous, I know. But as far as my…

When there is no other way out

Six suicide cases in a week. It is lamentable. It appears that our province is catching up with the rest…

Stigma and mental health

BY: Kit Nemenzo Balane What is so shameful about having a psychological problem? Let us face it. Compared to having…

Purpose

Last week, we talked about how to win and we looked into the role of taking responsibility as an indispensable…

RESPONSE-ABILITY

Last week, we talked about problems and how to approach them. Today, we will look into winning and how responsibility…

BE A PROBLEM SOLVER

We don’t like problems. By our very nature, we abhor pain and seek pleasure. We cringe at the thought of…

COMMUNITY-BASED DRUG TREATMENT

In the past weeks, we devoted two articles conceptualizing a community-based rehabilitation program in response to the bulk of drug…

Generalized Anxiety Disorder

Many are suffering from various mental maladies but they may be too ashamed to seek for professional help for fear…

PERMA

From our discussion last week, I indicated a new framework on positivity and wellbeing. How can we flourish? Through PERMA.…

Community-based rehabilitation

On television, we see the different tact of municipalities after hundreds of drug users and pushers surrendered. There is zumba,…